Healthy Microwave Recipe: 7 Minute Glazed Salmon

As a college student, I don’t always have the time to cook fancy meals.¬†However, this doesn’t mean that I have to sacrifice my health. Here is a super easy and healthy meal I make all the time using just a microwave! If you like these microwave recipes, like or comment below! Total time to make:…

September Lower Body Routine

Estimated time: 15-20 minutes *The following routine is one meant for busy times when there is not much time to exercise* Jumping Squats Equipment: Just yourself!   Start in a squatted position with your feet a little wider than your shoulder-width. Next, jump up as high as you can, and use your legs to catch…