April Fitness Profile: Alyssa Stamp

4 Ways Lady Gaga’s Backup Dancer stays healthy
“to be healthy, you have to have the right mixture of activity, sleep, food/water, and happiness. For example, how much you work out is only going to help you if you’re also eating/drinking right and enough.”

“Food that Will Make You Feel… Alive”

“Healthy eating is food that will make you feel good and alive in both the short and long term, both physically and emotionally.” *short bio: Christine Huyentran Hà, is an American chef, writer and TV host from Houston, Texas. She is the first blind contestant of MasterChef and the winner of its third season in…