Healthy Microwave Recipe: 7 Minute Glazed Salmon

As a college student, I don’t always have the time to cook fancy meals. However, this doesn’t mean that I have to sacrifice my health. Here is a super easy and healthy meal I make all the time using just a microwave! If you like these microwave recipes, like or comment below! Total time to make:…

3 Ways to be a Better Runner

We all think we know how to run. It’s something that we’ve tried to do since we learned how to walk. Running is a great form of exercise that boosts your immune system and keeps your heart healthy. However, many of us run “incorrectly”. Here are 3 ways so that you can become a better runner….

Chickpea Salad Recipe

This salad makes it super easy to eat healthy! With only a few ingredients, this is a high-protein, low-fat meal. I always pack it for lunch between my classes because it travels well, and is so easy to make. Enjoy! Ingredients    1 15-to 15 1/2-ounce can chickpeas (garbanzo beans), rinsed, drained 1 roma tomato, diced 2…