Shadiat’s Power Smoothie

Need help getting energized in the morning? Start your day off with an awesome smoothie. This one is courtesy of Shadiat, one of our healthy human features. Ingredients: Spinach & Kale Mix https://www.heb.com/product-detail/central-market-organics-baby-spinach-amp-baby-kale/1592752 Green Superfood http://www.gnc.com/expanded-assortment-shop-all/216060.html#q=amazing%2Bgrass&lang=default&start=14 Multiple types to choose from! Energizes and boosts metabolism Maca Powder https://www.target.com/p/navitas-naturals-organic-maca-powder-8-oz/-/A-50488470 Helps with hormones & acne as well…

Pineapple Berry Smoothie

Smoothies are super fun and easy to make at home! You can use this recipe as a ratio guide to customize your smoothie with your favorite fruits. I like using pineapples and raspberries because they’re just tart enough to balance out the natural sweetness of the banana. Enjoy! Ingredients: 1 banana ⅓ C frozen raspberries ⅔ C…